METRONOMICS BLOG

ARE YOU AWESOME EVERYDAY? 3 FOUNDATIONAL RULES TO LIVE BY… business Aug 08, 2017

I am with my 14 year old son, Cain, at the #PremiereProgram in Orlando, Florida – the largest global performing arts program dedicated to showcasing Actors, Models, Dancers and...

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NEW YEAR RESOLUTIONS DRIVE ME CRAZY: 6 KEY QUESTIONS TO CREATE YOUR PERSONAL ONE PAGE PLAN FOR 201 business Jan 17, 2017

Its January 2017 and everyone is talking about their New Year resolutions.  I have tried so hard to ignore it until now.  The purpose of this blog is to provide you with a tool that will...

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SPARKLE AND GRIT: DO YOU HAVE IT? business international day of the girl sparkle and grit Sep 27, 2016

On December 19, 2011, the United Nations General Assembly adopted Resolution 66/170 to declare October 11 as the International Day of the Girl Child, to recognize girls’ rights and the unique...

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IT’S BACK TO SCHOOL TIME! DO YOU HAVE YOUR LEARNING PLAN FOR THE YEAR SET? business Sep 01, 2016

It’s Sept 1, 2016 – summer blew by and is coming to an end.  Kids are heading back to school.  It’s a good time to plan my own learning/professional development.  I...

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UPCOMING 3HAG WORKSHOP business Nov 25, 2015

As you may have recently noticed, I’ve been talking quite a bit about the importance of companies knowing their 3HAG (3 Year highly Achievable Goal).

What companies struggle with when it...

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3HAG: 3 YEAR HIGHLY ACHIEVABLE GOAL – WHAT IS YOURS? 6 STEPS TO FIND YOURS business Oct 22, 2015

As a young CEO – I had big dreams. That was the easy part. I could easily see the 10-30 year picture and communicate the picture clearly to my whole team. As Jim Collins and ...

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DOES YOUR ‘VILLAGE’ INCLUDE A HOCKEY TEAM? business Sep 24, 2015

As I pull my hockey gear out for my game tonite I realize this is my 20th season in the Whistler Women’s Hockey League.  I have been playing with the same team of awesome ladies who have...

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DOES IT REALLY TAKE A “VILLAGE” TO GROW A CEO? business Sep 17, 2015

Last night I attended the ACETECH Reception to kick off the year. Sort of felt like the start of school. In attendance were 150 CEOs from around Vancouver and further away in BC. I have...

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4 REASONS WHY DISRUPTORS ARE INNOVATIVE SERVICE PROVIDERS business Sep 11, 2015

When the word “Disruptor” is spoken – to most it’s seen as negative. According to the definition on Dictionary.com: Disrupt is “top cause disorder or turmoil.”...

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WANT TO MAKE FASTER DECISIONS? HERE IS HOW business Sep 04, 2015

Over 15 years ago – I was deep in chaos with a fast growing team and company. Every day was like a week, every week like a month, and every month like a year. Time was flying and we had to...

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HOW DO ‘A’ PLAYERS FIND AN ‘A’ PLAYER BOSS? 3 THINGS TO CONSIDER business Aug 27, 2015

When I was out there looking for my first job(s) – I was looking for a place to go to make money. Looking back on it and on my resume in my early 20s, I had quite a few jobs for many...

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