METRONOMICS BLOG
 Last week, I was the Keynote Speaker the Saint Maryâs University 43rd Annual Business School Dinner. What a great honour this was! The organizers of the event asked if I would speak about disruptio...
I work with many leadership teams, supporting and coaching the team to be clear and succinct on their company goals. In business, these goals can be classified as long term goals (10-30 years), near t...
As an athlete, I have had a lot of experience in physical training and growth. In order to be successful in any game or race, disciplined training is essential. Whether you are an Olympic runner, or a...
It wasnât until the success of my the first company, where I was a co-founder and CEO, did I realize that people regarded female founders and CEOs as different. When I co-founded my second business I...
As a CEO/Leadership team coach, I work with many companies that have gross sales both above and below $10 Million. I call out the value of $10M here, as I often see a common issue with those falling b...
Predicting. We all know this word and what it means, and is something we are doing everyday without ever really knowing it. Whether its telling someone what time you will arrive to pick them up, how y...
As a business coach (or any coach), having and using the right tools is essential for achieving wins. The most successful and effective coaches come to every client meeting prepared with stacks of Pos...
When it comes to strategy most are looking for the âGoose that Lays the Golden Eggsâ!! All the time!! Well the 3HAG is my goose that lays Golden Eggs every time for my own companies as well as my cli...
I am with my 14 year old son, Cain, at the #PremiereProgram in Orlando, Florida â the largest global performing arts program dedicated to showcasing Actors, Models, Dancers and Singers to industry pro...
On December 19, 2011, the United Nations General Assembly adopted Resolution 66/170 to declare October 11 as the International Day of the Girl Child, to recognize girlsâ rights and the unique challeng...
Itâs Sept 1, 2016 â summer blew by and is coming to an end. Kids are heading back to school. Itâs a good time to plan my own learning/professional development. I donât know about you, but I am wire...
Thank you David Greer â you made my day, weekâŠ.mon
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