METRONOMICS BLOG
This week I am on my way to Toronto, traveling with my husband and 3 teenagers, to attend Canadaâs Top 100 Women on Thursday November 22, 2018. I am honored, humbled, and inspired to be amongst my fel...
Last week, I attended, with my clients, the ScaleUp 2018 Summit in Denver Colorado and wow â what a great lineup of speakers! Each speaker provided a unique take on a shared theme and provided useful ...
I loved learning about the 10,000 hour rule when Malcom Galdwell brought it forward in his book âOutliersâ. The 10,000 hour rule was derived from the work of Psychologist K Anders Ericsson, who studi...
I had the great pleasure to meet and hear Judith E. Glaser speak at the Scale Up Summit in May 2018 in New Orleans. Her latest book âConversational Intelligenceâ is one of the most powerful books you...
When I was building my first company, looking for examples of how to build a culture of trust, there were not as many visible or discussed as there are today. (Jim Collins definitely put a large effor...
We are taught at a young age that goal setting is very valuable for achieving our dreams and aspirations. We are also taught that writing down those goals increases our likelihood of achieving them. T...
When I was building my first company, the words of Jim Collins, âright people, in the right seats, doing the right thingsâ were imprinted in my brain. I was reminded daily, in everything I was reading...
 Last week, I was the Keynote Speaker the Saint Maryâs University 43rd Annual Business School Dinner. What a great honour this was! The organizers of the event asked if I would speak about disruptio...
I work with many leadership teams, supporting and coaching the team to be clear and succinct on their company goals. In business, these goals can be classified as long term goals (10-30 years), near t...
As an athlete, I have had a lot of experience in physical training and growth. In order to be successful in any game or race, disciplined training is essential. Whether you are an Olympic runner, or a...
It wasnât until the success of my the first company, where I was a co-founder and CEO, did I realize that people regarded female founders and CEOs as different. When I co-founded my second business I...
As a CEO/Leadership team coach, I work with many companies that have gross sales both above and below $10 Million. I call out the value of $10M here, as I often see a common issue with those falling b...
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